Tag Archives: nutrition

Getting to the bottom of things.


I’m feeling a lot better today. Whew, not quite as bloated and full of hot air. I think the problem is… I suspect, and have done for some time that my digestive health is not as it should be to … Continue reading

Posted in Australia, culture, Diet, Doctors, Family, Food, Getting older, health and well being, Life, Natural remedies | Tagged , , , , , , , , , , , , | 7 Comments

Are you REALLY hungry?


So as you know, I’m on day two of this raw food/ green juice cleanse and somehow by some miracle I’ve convinced my husband to join us – us as in my 18 yr old daughter Shai is on it … Continue reading

Posted in Diet, Family, Food, health and well being, Humour, husbands, Life, Marriage | Tagged , , , , , , , | 4 Comments

Quest for zest!


Today marks the first day of my raw foods detox…I won’t say “diet” because I hate that word. Raw food….cleanse. I was inspired after watching a documentary called “Fat, sick and nearly dead.” Not that I think I’m fat sick … Continue reading

Posted in cooking, Diet, Doctors, Food, health and well being, husbands, Life, life experiences, Medicine | Tagged , , , , , , | 12 Comments