Tag Archives: Food

Getting to the bottom of things.

Posted on January 17, 2014 by Tracy Lundgren

I’m feeling a lot better today. Whew, not quite as bloated and full of hot air. I think the problem is… I suspect, and have done for some time that my digestive health is not as it should be to … Continue reading →

Posted in Australia, culture, Diet, Doctors, Family, Food, Getting older, health and well being, Life, Natural remedies | Tagged , , , , , , , , , , , , | 7 Comments

Are you REALLY hungry?

Posted on January 15, 2014 by Tracy Lundgren

So as you know, I’m on day two of this raw food/ green juice cleanse and somehow by some miracle I’ve convinced my husband to join us – us as in my 18 yr old daughter Shai is on it … Continue reading →

Posted in Diet, Family, Food, health and well being, Humour, husbands, Life, Marriage | Tagged , , , , , , , | 4 Comments

A juicy horror story.

Posted on January 2, 2013 by Tracy Lundgren

I decided that as of New Years Day, I would begin a healthy eating plan. Note – not a “diet” because that is guaranteed to fail. Just the mere “D” word sends my fat cells into a major hyperventilating panic … Continue reading →

Posted in Body image, Christmas, Diet, Family, Food, Getting older, happiness, hormones, Humour, husbands, Life, Perimenopause, teenagers | Tagged , , , , , , | 30 Comments