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The rambler
Tracy Lundgren
I am a people watcher,life observer, nature lover, spiritual seeker loving this crazy wild ride that life is taking me on. I am still a blank piece of paper waiting to be filled and that is good.
Tags I’ve used most often.
- anxiety
- art
- Australia
- Australian outback
- beauty
- Blogging
- camping
- cats
- children
- Christmas
- crafts
- creativity
- Cruises
- culture
- daughters
- death
- diet
- doctors
- dogs
- dreams
- embarrassing
- family
- fear
- Fear of flying
- getting older
- Ghosts
- grandchildren
- happiness
- health
- hormones
- humanity
- humour
- Husbands
- imagination
- insomnia
- inspiration
- Kids
- Life
- life experiences
- life journeys
- Love
- Manila
- marriage
- memories
- mixed media
- mothers
- Music
- nature
- New York
- outback
- paranormal
- parenting
- parents
- people
- perimenopause
- Pets
- Philippines
- photography
- Photomanipulation
- photoshop
- raising children
- scenery
- Shopping
- sleep
- society
- songwriting
- spirituality
- Summer
- technology
- teenagers
- travel
- unexplained
- weather
- weird
- writing
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Recent rambles.
Blogs I Follow
- Kym's travels in Oze
- Alive & Terrified
- 2far2shout
- Green lights ahead
- Patricia Steele Raible
- ephemeral gecko by mixy gregory
- Art Inspiration | Inspiration | Art Techniques | Encouragement | Art Supplies
- In the Zone
- wordpresscom97530
- Randomravingsfromcornwall
- Xcetera Photography
- €merald Wake ©
- #SharingItForward
- LEANNE COLE
- Joshi Daniel Photography
- lemanshots - Fine Pictures and Digital Art
- Storyshucker
- Europe with an edge: bits from the Balkans
- Gotta Find a Home
- A Holistic Journey
- Pepperbox Couture
- speckledsydney.wordpress.com/
- Make Something Mondays
- Creating Mixed Media Art
- janyceresh
- home sweet homemade
- ME and the Boss
- Shabby Chic Addiction
- Vit Peyr
- I didn't have my glasses on....
The kinds of things I ramble about....
Anxiety Art Arty farty Australia Body image Children Creativity embarrassing Family Getting older happiness health and well being hormones Humour husbands Life life experiences Marriage memories Music Nature Parenting photography society Spirituality teenagers Travel Uncategorized Weird thoughts and odd stuff writingPosts of mine that have somehow tickled other peoples fancies.
Category Archives: Diet
What I CAN be!
I’ve fallen quiet again as of late. Been caught up with some family stuff and also just….tired. Tired, that’s what you say. I know my 18 year old daughter has to say that at Tafe to her new friends on … Continue reading
Posted in daughters, Diet, Doctors, Family, Hashimotos disease, hormones, Life, life experiences, Medicine
14 Comments
Getting to the bottom of things.
I’m feeling a lot better today. Whew, not quite as bloated and full of hot air. I think the problem is… I suspect, and have done for some time that my digestive health is not as it should be to … Continue reading
Posted in Australia, culture, Diet, Doctors, Family, Food, Getting older, health and well being, Life, Natural remedies
Tagged constipation, diet, digestive problems, drinking water, Food, food for health, gluten, gut health, Hashimoto's, health, healthy eating, nutrition, pooping
7 Comments
UFO spotted over the central coast of NSW!
Latest breaking news… “Unidentified flying object spotted over the central coast of Sydney” “Witnesses report seeing a strange object in the sky, resembling a woman, with spinach trails following her ascent!” Oh my GOD! I am just one giant fart … Continue reading
Posted in Australia, Diet, Family, Food, Getting older, health and well being, Humour, Life, life experiences, teenagers
Tagged diet, digestive issues, fruit, gas and bloating, incredibly stinky farts, raw food cleanse
8 Comments
Are you REALLY hungry?
So as you know, I’m on day two of this raw food/ green juice cleanse and somehow by some miracle I’ve convinced my husband to join us – us as in my 18 yr old daughter Shai is on it … Continue reading
Posted in Diet, Family, Food, health and well being, Humour, husbands, Life, Marriage
Tagged diet, Food, health, hungry husbands, juicing, nutrition, raw food cleanse, teenage sons
4 Comments
Quest for zest!
Today marks the first day of my raw foods detox…I won’t say “diet” because I hate that word. Raw food….cleanse. I was inspired after watching a documentary called “Fat, sick and nearly dead.” Not that I think I’m fat sick … Continue reading
Posted in cooking, Diet, Doctors, Food, health and well being, husbands, Life, life experiences, Medicine
Tagged doctors, health, juicing, nutrition, raw food cleanse, raw foods, whole foods
12 Comments
A pot pourri post.
Oh my! I just heard the weather report and had to go and check my favourite weather site online to make sure, because I’m sure it said it’s going to be 31 degree’s here on the coast tomorrow. That’s ok. … Continue reading
Posted in animal behaviour, Anxiety, Australia, Cats, Diet, Dogs, Family, Food, haunted, health and well being, Life, life experiences, Paranormal, Pets, Supernatural, teenagers, Weather
Tagged Australia, buses, cats and dogs, ghost cats, Ghosts, mothers, raspberry dough nuts, Summer, weather
13 Comments
Going coconuts!
Just lately I have been reading a LOT about Virgin coconut oil and all it’s amazing health benefits. I’m a little skeptical to be honest. The idea of eating spoonfuls of the stuff for “weight loss” just doesn’t seem to … Continue reading
Hashimoto’s thyroiditis.
So I’m a little stunned, after yesterdays visit to the doctors to get the results of my thyroid ultrasound and thyroid blood work panel that I FINALLY got round to doing. After five years of basically feeling like crap, seeing … Continue reading
Vinegar eels and cheese mites!
Recently I told my sister she should try drinking apple cider vinegar every day in order to ease her tummy issues. Apple cider vinegar is very good for maintaining good digestive health and can help with bloating, by balancing the … Continue reading
Posted in Diet, Family, Food, health and well being, Life, life experiences, Medicine, Weird thoughts and odd stuff
Tagged apple cider vinegar, bacteria, cheese, cheese mites, diet, fading age spots, freaking my sister out, good digestive health, gross stuff, microscopic worlds, the mother in apple cider vinegar, vinegar eels
10 Comments